Posted on: May 13th 2024   •    Posted in: Community, Tenants

Mental Health Awareness Week

Mental Health Awareness Week 2024 will take place from 13 to 19 May, on the theme of “Movement: Moving more for our mental health”.

Movement is important for our mental health, but so many of us struggle to move enough. We know there are many different reasons for this, so this Mental Health Awareness Week, we want to help people find moments for movement in their daily routines. Going for a walk in your neighbourhood, putting on your favourite music and dancing around the living room, chair exercises when you’re watching television—it all counts!

We understand how difficult it can be to get help with your mental health. Below, we have listed some supported services across the counties in which we have homes. Your GP will support most people with mental health needs or refer them to mental health services.

  • If you need an emergency service, such as an ambulance, please dial 999.
  • If you need urgent medical advice, you can call the NHS on 111.
  • You can talk to Samaritans anytime on 116 123.

You can also use ‘Hub of Hope’ to find a full list of services in your area.

Suffolk support services

Norfolk support services

Cambridgeshire support services

Essex support services


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