Mental Wellbeing during the Pandemic

We know that mental wellbeing during times of uncertainty is so important. We have pulled together resources for you to use whether your feeling anxious, lonely, or are worried about your children.

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Mental Wellbeing in Adults

Mental Wellbeing in ChildrenLockdown 2021 Home schooling graphic for blog




Get help for your mental wellbeing

NHS Urgent Mental Health Helpline

NHS urgent mental health helplines are for people of all ages.

You can call for:

  • 24-hour advice and support – for you, your child, your parent or someone you care for
  • help to speak to a mental health professional
  • an assessment to help decide on the best course of care

Find details of the helpline and how to contact them here

Call 116 123

or email:

Shout Crisis Text Line
Text “SHOUT” to 85258 to contact the Shout Crisis Text Line, or text “YM” if you’re under 19

If you’re under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.


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