Mental Wellbeing in Adults
- Working from home and your mental health
- Coronavirus: Mental Health in the Pandemic (a study)
- Loneliness during the Coronavirus
- Coronavirus and mental health tips
- Abusive relationships
- Living with the pandemic if you already have a mental health problem
- Advice for older people
- Change, loss and bereavement
- Mood self-assessment (NHS UK)
- Mental health audio guides (NHS UK)
Mental Wellbeing in Children
- Looking after children and young people in the pandemic
- Talking to your children
- Coronavirus: A guide for young people
- Coping with Coronavirus: Through a babies eyes
Get help for your mental wellbeing
NHS Urgent Mental Health Helpline
NHS urgent mental health helplines are for people of all ages.
You can call for:
- 24-hour advice and support – for you, your child, your parent or someone you care for
- help to speak to a mental health professional
- an assessment to help decide on the best course of care
Find details of the helpline and how to contact them here
Samaritans
Call 116 123
or email: jo@samaritans.org
Shout Crisis Text Line
Text “SHOUT” to 85258 to contact the Shout Crisis Text Line, or text “YM” if you’re under 19
Childline
If you’re under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.